AIRO HEALTH BLOG

WELCOME TO THE FUTURE OF MENTAL HEALTH CARE

RECOGNIZING THE WARNING SIGNS OF MENTAL ILLNESS

June 8th, 2018

Recognize these mental health warning signs and symptoms. Get the you or your loved one the help that they need. There are ways to care for your mental health, be patient until you find the ones that work for you.
CAN MINDFULNESS HELP YOUR ANXIETY?

June 5th, 2018

Mindfulness enables us to distance ourselves from our thoughts and feelings without labeling them as good or bad. Research has shown that mindfulness helps us reduce anxiety and depression.
SURVIVING THE SUMMER WITH AIRO

November 5th, 2017

I knew I would have to stay healthy to accomplish it all. Airo kept me balanced and allowed me to maximize my productivity. I was also able to give the best side of myself to those I love.
DON'T BE ASHAMED ABOUT YOUR MENTAL HEALTH

October 25th, 2017

My self esteem began to suffer and even though I was getting compliments about my work from co-workers, my bully kept humiliating me in front of colleagues.
AIRO FOR MENTAL HEALTH

September 19th, 2017

Airo is your companion through the stressful times. It automatically tracks when you’re getting anxious and recommends easy tweaks that reduce stress.
UPDATE ON AUTOMATIC CALORIE TRACKING

August 25th, 2017

The technology is currently being validated at the University of Guelph, where Airo’s reading are being measured against medical grade equipment.
BEAT YOUR ANXIETY
Copy right 2017 Airo Health.
Beat Your Anxiety.