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Airo builds awareness! As soon Airo detects stress, the app and the band will gently nudge you - just in case you wanted a reminder.
Over time, Airo will pick up on your lifestyle and your behaviour to suggest intervention strategies that are just right for you.
Recognize your triggers
Airo sits on your wrist and automatically tracks the state of your nervous system on a minute-by-minute basis.
It is validating to know what you are feeling is real! Do you push yourself or do you take it easy? The app gives you instant access to your current stress levels.
Now that Airo knows you and you know your stress, Airo will work with you to set goals that let you be more and do more.
Take control of your life!