Therapist's assistant. Just for you.

Your tool to self-regulate.
Beat your anxiety.
  • Get an alert when your stress starts to rise.
  • Become mindful of your triggers. 
  • Find coping mechanism that work best for you.
Heala in the news!
From Our Customers
Mathew W.
I'm seeing my triggers for my anxiety, things I thought were so unrelated have proved to be bigger things in my life than I realized. I stand by my original statement, this invention is going to change the world.
Tori A.
It started vibrating when I was talking about my mom with my therapist. Heala made it really easy for my therapist to see how deeply bothered I am by it. And this was my first session with her!
Raj B.
I was heading for a meeting and the band caught my stress for it! So I did the Relax breathing exercise. My body senses agreed with it unequivocally.
Checking your short
term trends shows you
exactly how your daily
routines affect you.
You can log what you
are doing at any given
time. Heala uses this info
to personalize all goals
and recommendations
for you.
Heala adapts to your body
and computes your
baseline. This means all
measurements are
specifically personalized
for you.

Figure out your triggers.

Heala tracks you continuously so it can detect when you're getting stressed. It'll gently vibrate when your stress is rising. You'll want to be mindful about this moment to understand what exactly is causing the stress! These are your triggers.


When it vibrates, Heala will suggest coping techniques that are personlized to you. Over time, you'll learn what works for you and what doesn't. So the next time Heala vibrates, you already know what to do! This is how you stay in control.


Heala shows you both, stressful minutes and performance minutes. Use this knowledge to plan your day around the anxiety. Use Heala to understand when to push yourself, and when to take it easy. #FindYourStrong.
14 Hours Battery
iPhone   5+
Android 7+
6 Hours Memory
Water Resistant
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